We created TAT Home, the app for the Alignment Technique that brings it back alive at home. Be guided through the Moves (exercises) by means of speech and video. Choose a Move buddy (voice) that fits you and he or she will guide you through the Moves. It’s a complex and large app with a lot of settings. You can play pre-created SETS that bring you in a certain mood. Do you want to be Focused, calm or grateful, choose the set that fits the situation. There is a possibility to make your own playlists and you can sign up for courses.
Try it out now: