The Alignment Technique - Website & app

We created TAT Home, the app for the Alignment Technique that brings it back alive at home. Be guided through the Moves (exercises) by means of speech and video. Choose a Move buddy (voice) that fits you and he or she will guide you through the Moves. It’s a complex and large app with a lot of settings. You can play pre-created SETS that bring you in a certain mood. Do you want to be Focused, calm or grateful, choose the set that fits the situation. There is a possibility to make your own playlists and you can sign up for courses.

Try it out now:

https://home.thealignmenttechnique.org/tour